How I work

As a registered Nutritional Therapist, I work with the Functional Medicine approach which means that I do way more than provide you with a simple diet to follow. I use in-depth intake questionnaires that allow me to dive into your full medical and family history, signs and symptoms and identify factors that may contribute to your health concerns such as environmental, lifestyle and genetic factors. I also look at the causes of your symptoms by recommending and interpreting the most reliable and latest biochemical and functional testing available. These tools allow me to identify the root causes of your symptoms and put together a personalised dietary, lifestyle and supplement plan that restores any imbalances that cause your symptoms and your ill health.

Most importantly I work with you, your needs, your values and your preferences and I would never try to “convince” you to follow a recommendation that does not serve you in every way possible, simply because I know that this is the only way to achieve long-term and sustainable results.

Finally, as a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC) I have to attend undergraduate and postgraduate training on regular basis, therefore, rest assured that my recommendations are not only personalised but also are based on the latest peer-reviewed research.